Energy Vortex (Not in a Good Way)

The Strip hosts more energy
Than I can handle
Sleep comes slowly and ends quickly

Still, it was fun seeing it,
Sharing with sister Becky.
Bellagio’s fountains a wonder,
Singing gondoliers at Venetian
Guitar sunglasses a must.

Smoking I thought a thing of the past
But not in Vegas.
Casino’s Air freshener crudely masks
the clouds.
Grape at MGM
Coconut at Mandalay Bay

And masses of people
walking in large groups until
I had had enough.
Decided to play chicken…
They moved before
I dropped my shoulder to form an
Offensive line of one.

Time to go home.

More Bumper Sticker Philosophy

The intuitive mind is a sacred gift and the rational mind a faithful servant. We have created a society that honors the servant and has forgotten the gift. – Albert Einstein.

I have long forgotten where I first heard this phrase and then one day, I saw it on a bumper sticker:

O.K. – Think about it – how many times have you thought something, especially about yourself that you fully and completely bought into? Most of our self-blame, self-deprecating, self-criticizing thoughts came from somewhere. They’re either old tapes from childhood, parents, peers, teachers, who probably meant well – at least on some level. Or, they’re thoughts that you cooked up all by yourself, building on criticisms that you heard along the way.

And what about when your mind slips into judgement about something or someone else? The mind seems to constantly want to label, compare, contrast as a way of controlling and making sense of life. But when that propensity to judge kicks in, we’re often left with either a sense of self-righteousness or some icky feeling that then feeds on our love of self-blame. What better way to validate that you’re a shit if you think bad thoughts about someone?

I think Einstein was right. We honor the rational mind too much. Not only do we honor it, we believe it! Think of all the suffering that could be avoided if we simply told our rational mind to mind its own business.

Here are a few suggestions to help you connect more fully with the intuitive mind and tell that pesky rational mind to take a hike!

  • Become the objective observer. When something is too close, we can’t see all of its dimensions. By mentally stepping back and looking at the situation, we can be more conscious and objective. Then we make better choices.
  • Become more familiar with the vibration of the intuitive mind. Some of the qualities of the intuitive mind (LargeSelf, Higher Self) are kindness, love, objectivity, and a bigger picture. It’s that feeling that says: “I don’t see me (them) as bad or scary.”
  • Remember to be in your body. When you find yourself believing thoughts that feel icky,  stop, breathe, come into the present moment. From that place, you can slow down the mental chatter and take back your power.
  • Have a conversation with yourself. Yes, it’s okay to do that – we all do. When a negative thought comes blasting in, you can say: “Interesting point of view. Thank you very much. I’ll consider it, but for right now I’m going to do something else.”
  • As you practice all of the above, notice how your thought patterns begin to shift. Over time, you’ll realize that you have replaced scary, negative thoughts with more loving, kind thoughts. After all, believing everything you think is just a habit. Once you start to changing that habit, you’ll be able to build on it.

So remember, your rational mind is a great tool. But it is just that – a tool. And sometimes it can be a tool (grin)!  Use it to do math problems, read, learn information. But don’t believe it. Because it wants you to give it your power. Just say no…

Love,

Cathy

©CathyUlrich and LargeSelf, 2012

I wanted to share this beautiful piece of writing as it reflects my feelings today. Enjoy!

Love,

Cathy

Freedom to a Full Life

In the past few weeks there have been numerous and sometimes intense energy shifts in the galaxy around earth, in our atmosphere, through the earth itself and many of us who are more sensitive to energy vibrations have noticed these shifts. For me it has been a roller coaster of emotions and physical change. Some of you are becoming much more in tune with yourselves and I see from many posts I follow you are not only accepting a deeper understanding of your truer nature, you are digging down deep to find it. This is good, very good. For the better we understand ourselves, the better we understand others.

These energy shifts are new and strange for all of us. Change is usually approached with at least a little apprehension if not true anxiety. Any time we experience new, we are entering a realm we are not yet familiar with…

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Places that Heal

Great Stupa of Dharmakaya from Flickr Creative Commons, some rights reserved by trickofthelight

As my client Janice reclined on my table, she exhaled a lovely “Aaaahhh” – a signal that she was already going into an alpha state – even before I touched her. This scenario replays many times a day in my office. Now, you might think that Janice was simply glad to be relaxing, that she was already expecting the benefits of her bodywork/energy session and you would be right. But I feel that she was also receiving healing just from being in the resonant field of the space. After working in the same office now for twelve years, I think the healing frequencies in my space have strengthened from every session I’ve done.

Have you ever noticed a special feel in certain places? One of my favorites is the Great Stupa of Dharmakaya at the Shambala Mountain Center. Nestled on the side of a hill in the Rocky Mountains, this place feels to me like a cosmic antenna. During my rare visits, I love to spend at least a few minutes meditating inside the Stupa, soaking up the vibes.

Cathedrals, sacred Native American Sites, temples from various religious traditions have a similar feel – one that has been created from prayers, consciousness, intention over many years. Research even supports what many feel about these places. In “The Field – The Quest for the Secret Force of the Universe,” Lynn McTaggart describes in great detail the influence that sacred spaces can have on Random Event Generators. Statistically significant studies show that machines designed to produce a plus or minus sign at random will consistently veer off their predictable pattern of 50% plus and 50% minus when they’re placed in sacred sites.

These days, I do some of my energy healing sessions at home. While working with people from around the world, time constraints sometimes make it necessary to schedule at odd hours, so I do these in my library. I’ve made a conscious decision to reserve this room for my remote energy sessions because I’ve created and maintain the resonant field there.

Is it possible to create a resonant field anywhere? Of course! By setting my intention, I can do my healing work anywhere, at any time. But I prefer, when I can, to do it in one of these two spaces. I let the space help me. And like Janice showed me, the space was already working for her!

What do you notice about sacred places? Have you felt healing, peace of mind or a shift in consciousness from being in one of these places? I’d love to hear of your experiences.

Love,

Cathy

©CathyUlrich and LargeSelf, 2012

Ah yes, time!

One of my favorite blogs here on WordPress is elisacashiola.com. It’s entitled “The blog of a placement designer…” Elisa is a Feng Shui master as well as many other things.

I’ve been wanting to write a blog about allowing time for healing to take place. Just like Elisa says here, we often expect alternative healing to happen immediately. I’ve seen clients come to me after they’ve tried medical interventions that  failed. They want immediate results, otherwise, they don’t think the energy healing worked. The truth is that, while some results are immediate, the more common way energy healing works is that it, too takes time. I laugh when people seem to expect to be cured in one session and often say: “I’m good, but I’m not THAT good!” Your body needs the time to do the work and we may need to address more that one layer before we’re done.

Just like prayer, just like growing a garden, we set our intention, provide strong harmonizing rhythms and the body then needs time to do the rest. An analogy that I learned years ago from my Religious Science Practitioner training was this: it’s like planting seeds in a garden and then digging them up a few days later to see if they’re sprouting. In doing so, you kill the seedlings and have to start over. So do, or receive your energy work, know that it’s working and give it the space and time it needs to create balance and change!

Love,

Cathy

Harmony Equals Health – Part Two

“We may look at disease as such out-of-tune behavior of one or another of our organs of the body. When a strong harmonizing rhythm is applied to it, the interference pattern of waves, which is the organ, may start beating in tune again. This may be the principle of psychic healing.” Itzak Bentov, from Stalking the Wild Pendulum: On the Mechanics of Consciousness

In Harmony Equals Health – Part One, I talked about harmonic resonance – that natural state where all of the oscillating fields in a system are in-phase. Today, I want to share my views on how energy healing can help to restore the balance of those oscillating systems when they get out of phase.

Harmonic oscillating systems have a natural tendency. They want to remain in harmony . The interlocking fields of all of the oscillators in our bodies will normally stay aligned.  But they can get out of balance when they are exposed to some kind of disturbance such as chronic stress, injury, emotional trauma – anything that interacts with our field of resonance. A big one is suppressed emotions.

When emotions are not fully felt, they tend to go into the resonant field of the body and, over time, they create a focus of disturbance that can even spread to neighboring fields in the body. When that focus of disturbance is removed – say in the example of unfelt emotions being recognized and experienced – the body will want to return to it’s natural state of harmonic resonance. However, if the disturbance has been long-standing or severe enough, the body may need help.  That’s where vibrational therapies come in.

How does vibrational healing help restore harmonic resonance? Well, there’s a very cool phenomenon called Rhythm Entrainment – the basis for Physical (and I daresay emotional) Energy Healing. It goes something like this: even when the natural frequency of similar oscillators isn’t exactly the same, nature seems to find it more efficient to direct them to line up. Fireflies will blink of and off in unison, electronic circuits will oscillate together, picking one frequency to lock onto – usually the fastest one. Rhythm entrainment is the natural tendency to conserve energy in oscillators of similar frequencies by lining them up.

I like to think of my Energy Healing as a strong harmonizing rhythm that entrains my client’s oscillating fields to return to their natural state of balance. I’m not sending them “energy” or taking away “bad energy” but I am introducing a set of healing frequencies that reminds that body how to return to its natural state of health. Really, it’s just information that guides the body back to what it already knows.

Have you ever given or received a vibrational healing? What have you experienced? I invite you to share your comments and questions.

Cathy

©CathyUlrich and LargeSelf, 2012

Harmony Equals Health – Part One

In an earlier post (Do You Resonate?), I talked about fundamental resonance – that is, when two oscillating structures have the same natural frequency, it takes very little energy to influence them to vibrate together. In today’s post, I want to talk about another kind of resonance that I think is much more commonly seen with living organisms.

Harmonic resonance happens when the natural frequencies of oscillators are proportional to each other. In the diagram below, you can see how this works. The top string is vibrating at it’s fundamental frequency where the second string is vibrating at a harmonic frequency two times that of the fundamental frequency. Then three times, four times and so on. This drawing actually represents what are called harmonic nodes. When you pluck the string in the very center, it will vibrate at it’s fundamental frequency, but when you pluck it a fourth of it’s length from the end, it will vibrate two times faster.

Photo courtesy Flickr Creative Commons. Some rights reserved by Ethan Hein

If you have separate structures that vibrate proportionately to each other, they are said to be in harmony. Music is one of easiest ways to appreciate harmonic resonance. Most of us can easily tell when one instrument in a band is out of tune with the other instruments. So, for our purposes right now, just think of structures being in tune with each other as a harmonized system.

But what does this have to do with the body and energy healing? Well, we have many different kinds of oscillators in our bodies. And the natural frequencies of these oscillators go from relatively slow to very fast. As a general rule, the smaller the structure, the faster it oscillates. Here’s a list of just a few of these oscillators:

  • The whole human body 7.5 – 8 cycles per second
  • Breath – 12 breaths per minute
  • Heart – 70 beats per minute
  • Cell – 103 Cycles per second
  • Molecule – 109 Cycles per second
  • Atom – 1015 Cycles per second
  • Atomic Nucleus – 1022 Cycles per second

So here’s a very simplified theory about harmonic resonance in the body: When oscillators vibrate in harmony with each other – basically in phase – the system tends to cruise along in a state of natural health. When they get out of phase, the body can eventually manifest illness. Events that can produce disharmony are physical trauma, surgeries, emotional trauma, chronic stress, and substance abuse among many others.

The good news is the body wants to be healthy and it wants to maintain its normal harmonic rhythms. And when it does get out of balance, given the right kinds of information, it can return to a state of harmony. I think we often know when we’re out of balance and I think that the more we become aware of the factors that influence harmonic resonance – either for good or bad – we can avert physical illness before it manifests outwardly.

Please share a comment about some event in your life that took you out of Harmony. What did you do to get it back?

In Harmony Equals Health, Part Two – I’ll be talking more about the ways that powerful healing frequencies like those provided through Divine Openings Healing can help to restore vibrational harmony in the body.

Best,

Cathy

©CathyUlrich and LargeSelf, 2012