Search Term Verse – #2

Arrow Crab by Cathy Ulrich

Arrow Crab by Cathy Ulrich

kangoo street art
pig picture theme for christmas
northern lights over old woman bay
conversations with the crone

flickr small world final
pessimistic painting
awareness of energy intention and physical body
letting go of a wish photos

what it mean when women said thx for stopping by?
what do boat life savers look like on ships?
how to put leaf cluster on pumpkin pie?
I would love to get together with you again sometime

bumper sticker about law of karma
attraction law, find my dear husband
disrespect car sticker to immigrants bc
how to fix ur married life by law of magnet attraction

marvelous underwater herbs
scuba diving love poems
multiple underwater fish
seafood on christmas eve

More Snow

Yesterday, we got our first snow of the season here in Colorado. After being Freshly Pressed on Wednesday and Thursday, I was still joyfully replying to comments on the awarded post, and wanted to write a short poem and put up a picture before leaving for a full day of clients at the office. So I cheated and used a photo from a huge snowstorm last October.

I did confess my transgression in the comments, but my friend Clare asked me to post what my beautiful environment looks like now. By the time I got home last night, it was dark and all the snow had melted.

This morning, I was greeted by more snow and bright sunshine so here’s what I shot just a few minutes ago:

Having grown up in the South where snow is a rarity, the first Autumn storm is always a delight. For an avid skier, it means the slopes will soon be calling.

Peter and I met skiing twenty years ago (yes, on the lift) and we still share our passion. Here’s the post about that story if you’re interested. We buy a season pass and try to go up every Friday to one of our ski areas about two and a half hours away. We usually leave the house around 6 am, get to mountain about 8:30, ski like Banshees for five or six hours, have a late lunch and then head home before Friday afternoon rush hour in Denver. It’s a long day, but worth the effort for us.

Skiing is great exercise, but also a way to get outside in the winter, enjoy the magnificence of the Rocky Mountains and expose ourselves to much needed sunshine and fresh air. It keeps the cabin fever away and also keeps us in great shape.

So here are my questions for you: Have you ever tried skiing or snowboarding and if so, what is your favorite experience? If not, ever wanted to try it? Where do you like to ski or ride? If it’s a passion, why?

Best,

Cathy

The Most Profound Question

I’ve been wanting to share this video for some time. For those of you who know about Abraham-Hicks, this needs no introduction.

For those of you who don’t, here’s a brief one: Esther Hicks has been channeling Abraham for many years now. She and Abraham have been featured prominently in “What the Bleep Do We Know?” The essence of the teachings in “The Secret” came from Abraham-Hicks (although, unfortunately, they were not given due credit). Their collaboration has produced many, many books focused on The Law of Attraction, but this video is such a vibration raiser that I make a point to go look at it at least every few months.

Enjoy!

I Channel Hikes…

Red Tailed Hawk

I have an innate ability to find great hikes. Granted, I live in one of the most stunning places on earth – Colorado. But I seem to be able to look at a trail map or hiking book and pick the perfect terrain, distance and views given a small amount of information. I set my intention for what I want to experience on a hike and then let my intuition take over. And yesterday, I discovered that I could  manifest new trails.

Peter and I decided to go up to one our favorite parks – Red Mountain Open Space. Just 25 miles north of Fort Collins, this land was once part of a large ranch bordering Colorado and Wyoming in the area called the Laramie Foothills. When the land went up for sale several years ago, three municipalities – Larimer County, The City of Fort Collins and The City of Cheyenne – raised the funds to purchase it and turn it into Open Space Lands. The three adjacent parks host many miles of connected hiking/biking/horseback riding trails and the terrain in each park displays its own personality and flavor. Red Mountain is owned by Larimer County.

Peter and I have been to Red Mountain several times and love the area, but there was one place in the park that I so wanted to see, and there was no way to get up there other than bushwhacking – which is a no-no. So last year we hiked other places, including the park next door – Soapstone Prairie (which by the way houses a famous archaeological site containing artifacts that date back 12,000 years!).

When we got to the trailhead at Red Mountain – we checked the information postings and noticed there was a new map of the area – and guess what? In the year that we had been away, the rangers had built a new trail right up into the canyon that I so wanted to visit! Named the K-Lynn Cameron Trail, it meanders west into a series of sandstone canyons and up onto a ridge overlooking the entire open space.

Here’s a trail map of the area.

While we ate a decadent picnic of fried chicken and cole slaw at the trailhead, a Larimer Park Ranger rode by on his horse, Diesel. We saw him several times on the trail. Here he is herding cattle away from the creek. Larimer rents some of the space to neighboring ranches for grazing and it’s not unusual to walk right by a herd on the trail.

You can see why it’s called Red Mountain.

When we crossed Sand Creek and headed west on the K-Lynn Cameron trail, we encountered the ruins of an old homestead. We see these scattered all over Colorado. Can you imagine what life would have been like here in the Winter?

Here I am almost at the top of the canyon overlooking the valley. This is the spot I’ve been longing to visit, but couldn’t until this year when the trail was finished.

And here are a few shots of Box Elder Canyon, our last stop before heading back to the car.

Yesterday was one of those magical days when I got to appreciate the beauty of the land here in Northern Colorado. I had to pinch myself to believe that I got to hike into a place that I had been so wanting to see for several years. But then again, I guess on some level, I created it! Thank you to my LargeSelf and all those who participated!

Love,

Cathy

©CathyUlrich and LargeSelf, 2012

Bumper Sticker Philosophy

I love great bumper stickers. I love to drive up behind a car and see what saying someone thought important or funny enough to stick on the back of their car. Don’t you find yourself wondering about the person driving that car? I do. I find I’m curious about their interests, their philosophies, prejudices? Mind you, I don’t put bumper stickers on my cute little periwinkle blue, two-seater, Chrysler Crossfire. But if I had an old clunker, there are some “keepers” that I’d be tempted to plaster there. This is one of them:

So, here’s my take on Karma and Dogma:

  • Often called the Law of Cause and Effect, Karma is the vibration that we emit habitually through our thoughts and beliefs
  • Our habitual vibration acts as a magnet to attract to us experiences that match our beliefs and thoughts
  • While karma is often thought to be the effect of actions taken (cause), those less-than-optimal actions result from beliefs (fears mostly) that would show up as “bad” karma
  • Good karma also shows up as an outpicturing of thoughts and beliefs. Love, kindness, positive energy
  • Karma is not some reward or punishment for past deeds. It is simply the reflection of a vibration which can be changed at any time.
  • Dogma is typically a set of beliefs imposed by others and accepted without question.
  • Dogmatic adherence to beliefs can definitely manifest as cause and effect – aka Karma

So, to become more conscious and to rise above any pattern of Karma here are a few suggestions:

  • Question your beliefs. Look at where they came from and decide whether they still serve you.
  • Disrespect reality! It is just the outpicturing of your beliefs up to now.
  • Choose your thoughts and beliefs wisely.
  • Learn from your mistakes and in the process be gentle with yourself.
  • Stop telling yourself scary stories from the past. The story keeps you stuck in the belief in “reality” and your beliefs about yourself.

Yes, while I do think there is a basic law whether you call it Cause and Effect or the Law of Attraction, it is simply a reflection of your beliefs, thoughts and vibration.  And know this: you can change your vibration and therefore your karma in a single moment…

Love,

Cathy

©CathyUlrich and LargeSelf, 2012

Be Where Your Body Is

Last week, during our monthly Energy Healing Course call, Lisa shared her recent experiences with our physical energy healing process. Swallowing back a few tears, she told us of a new awakening. After years of spiritual practice, Lisa suddenly realized last month that she was still mostly fixed in a mental/intellectual pattern of self-judgement. The shift happened when she began focusing more on her body through the physical healing techniques she’s learning in the course.

I teach a kinesthetic approach to intuition and healing, and Lisa related that her new abilities to feel physical sensations brings her more into her body and out of her intellectual mind. Suddenly she realizes that she’s a Divine being in a Divine body. Many of her old perceptions of herself and her life are no long longer important and the physical sensations that she’s experiencing are leading her into new levels of enlightenment.

Lisa’s revelations brought me back to something I’ve known for many years, but it had become so much a part of my own being, my own way of working and healing, that I had literally taken it for granted. Her message is this: our bodies are our direct route to the Divine. Blessed with a huge array of receptors specifically tuned to feel and interpret vibration, when we can quiet the mind and feel – physically feel – the information of the Universe opens to us in ways that cannot be described in words.

Many spiritual traditions incorporate body-centered practices as a way of quieting the mind and bringing the spirit into the present moment. Walking meditation, focusing on the breath, bell or chime ringing, candle gazing, hatha yoga, tai chi – all of these practices help to move us from our intellectual mind into our bodies and in that space, we truly feel the vibrations of our existence.

So – what better way of being body centered than through the process of practicing physical healing? I often say to my clients that I’m incredibly blessed to get to be fully present for twenty-one hours a week (the number of sessions that I typically do). To do my best work, I listen actively, I use my eyes to read the structural patterns in the body, and I use my hands to feel for energy imbalances as well as physical restrictions through palpation. It’s that place of the curious and objective observer (senser) that allows me to glean information, interpret it and act – all the while including my own thoughts, feelings and intuition in the mix.

This isn’t to say, that everyone needs to be a healer in order to be enlightened or happy. But in our world where many spend most of their day in front of a computer screen, simply allowing oneself to feel from a body-centered place, even while typing at a keyboard can bring us back to the present moment.

One of my favorite sayings is this: Be where your body is. If you’re typing on the computer, allow yourself to feel your fingertips touching the keys. If you’re eating lunch, sit down and feel as you take a bite – the texture, taste, temperature, visual appeal of the food. And if you’re doing healing – notice your client and yourself in the interaction. How are they breathing – how are you breathing? How do your hands feel as you touch them or scan their energy field? How does your body feel as you move during the session?

And what other ways can you tune into this marvelous array of sensory receptors in your body to bring you into the present moment and the Divine in your daily life?

Much Love,

Cathy

P.S. – Thank you, Lisa for the inspiration for this post. You have reminded me of something I do all the time, but it has become so ingrained that I forgot to mention it! Love you! Cathy

©CathyUlrich and LargeSelf, 2012

It’s a Small World

It’s a Small World – Disneyland Courtesy Flickr Creative Commons – some rights reserved by Sam Howzit

How many times have I heard this phrase? And how many times will I hear it again? I often equate “It’s a small world” with synchronicities, especially those events that link us humans to each other in fun and inspirational ways. I’m talking about those seemingly miraculous events that I can’t explain in any way other than through the effects of the Law of Attraction or through the intervention of the Divine (same thing).

One of the things I love about blogging is the wonderful people I’ve met through this process – blooming friendships through the exchange of ideas, feelings, photos, readings, poems, humor. Short comments are always welcome and as I find my favorite blogs, I make more comments of support, agreement, delight, and those who have agreed with me do the same. It’s surprisingly rich and rewarding and has expanded my horizons in ways that I never expected.

This week I was struck by another “coincidence” that touched my heart and brought tears of gratitude to my eyes. I’ve been conversing through comments with Gina V. at Professions for PEACE and over the short few months that we’ve been exchanging ideas, we have developed a lovely friendship. Gina commented on one of my recent posts about the wildfire that is still burning near my home in Northern Colorado. Her revelation blew me away! Her brother is a helicopter pilot who works as a firefighter – traveling throughout the Southwest helping to put out wildfires and he’s here in Fort Collins now!

The local news this week has shifted some of its focus from the day-to-day reports of acreage burned to more factual stories about firefighting. In one of their reports, they talked about the contributions of the helicopter force. It seems that, in this particular fire, the helicopters have played a huge role in helping to contain the fire. They’re small, agile and can quickly pump water from nearby lakes and return to drop it on the fire for repeated runs. And the exciting news is that the fire is now 50% contained!

I’m so grateful for all of the firefighters and their efforts to protect my community and more specifically, my own home. And the connection to this one firefighter through the blogosphere is a powerful reminder that we are all one, all connected through this web of energy that we cannot see. Thank you, Gina’s brother, and thank you, Gina for your friendship and support. And thank you to all of you who read this blog and click “like” or comment. Who knows what synchronicities we’ll discover as time goes on?

What recent synchronicities have you enjoyed? Or what have you noticed recently that caused you to say, “It’s a small world?” Feel free to share below!

With Love,

Cathy

©CathyUlrich and LargeSelf, 2012